Senior Health Decoder

Heart & blood pressure

AFib After 60: What Your Stroke Risk Score Means and How to Check Your Own Pulse

Educational only, not medical advice. Talk to your own doctor, nurse practitioner or pharmacist. In an emergency, call 911.

What this video covers

Atrial fibrillation, or AFib, can raise your stroke risk even when you feel completely fine. In this video, a cardiac nurse explains AFib in plain words: what it is, why blood can pool in the heart and form clots, the different types of AFib, and common causes, including sleep apnea and alcohol.

You will learn how to check your own pulse for an irregular heartbeat in about one minute, and how the stroke risk score, called CHA2DS2-VASc, helps decide who needs a blood thinner, with real examples. Nurse Ade explains why aspirin is not a substitute for a blood thinner, goes over the BE FAST signs of a stroke, and gives five steps to take to your next visit. It is for adults over 60 and for families who want clear words and the right questions for the doctor. Many people are surprised to learn they could have AFib and feel nothing at all, which is why knowing your own pulse matters.

Key points

Chapters

  1. 0:00 The Hidden Danger of Irregular Heartbeats
  2. 1:49 The Five Parts of Your Heart's Health
  3. 5:19 Identifying Triggers and Root Causes
  4. 8:45 Decoding Your Stroke Risk Score
  5. 13:03 Five Practical Steps for Your Next Visit

Free help from Nurse Ade

Cover of the free guide: 10 Medications and Supplements Every Senior Should Ask Their Doctor About.

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10 Medications & Supplements Every Senior Should Ask Their Doctor About

A short, printable list to take to your next appointment, with the exact question to ask for each one.

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Book cover: Eat This After 60 by Nurse Ade, BSN, RN.

The book

Eat This After 60

The Nurse's Guide to Eating Well When You Have More Than One Thing Going On.

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Please read this

Educational only, not medical advice. Talk to your own doctor, nurse practitioner or pharmacist. In an emergency, call 911.

Never start, stop or change a medication because of a video. Talk to your prescriber first. Medicare rules and costs change from year to year, so always confirm coverage with Medicare or your plan.